Kalorien Tracker without ads: 7,140 foods from Germany's official food table, offline, with a month report

A calorie counting app for phone and computer, made for food bought in Germany: search a food, type the grams — the day adds up kcal, protein, carbs and fat, with the…

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How it works

1. Enter your details in the free version below.
2. See your result right away on this page.
3. Need more? The full version adds what is listed under "What you get".

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A calorie counting app for phone and computer, made for food bought in Germany: search a food, type the grams — the day adds up kcal, protein, carbs and fat, with the source of every number. No questions first, no account: open and log.

• No ads, no Pro pop-ups, no streaks or animations — in any tier. No questions first: open the page, type 'Hafer', the entry is in today's diary.
• Official German values instead of an AI guess: 7,140 foods of the Bundeslebensmittelschlüssel (BLS 4.0, Max Rubner-Institut) are built in and work offline; every entry shows 'BLS 4.0 · code' and the math (kcal/100 g × g ÷ 100). Food names stay German, with the BLS English name next to them.
• One search: 'recently eaten' comes first and is logged again with one tap — free too; then saved meals and the whole table. Barcodes (Open Food Facts) and a typed nutrition label work too.
• No account and no e-mail: the diary stays in your browser. Installs as an app and works without internet.
• Pro, every month: your average kcal per logged day this month vs. last month and vs. your target, the month report for your dietitian or doctor (print/PDF) and CSV — plus editing past days, 'Repeat yesterday' and saved meals.

Example (made-up day): 50 g oat flakes = 348 kcal/100 g × 50 g ÷ 100 = 174 kcal per BLS 4.0 (code C133000); with whole milk, banana, potatoes, chicken breast, cucumber, wholemeal bread, Gouda, tomato and apple the example day comes to 1,235.5 kcal. What you don't log is missing at month end: 10 g butter a day (747 kcal/100 g) is 74.7 kcal — × 30 days = 2,241 kcal a month.

Values per 100 g from the Bundeslebensmittelschlüssel (BLS) 4.0 of the Max Rubner-Institut (2025), free to use (CC BY 4.0); values below the detection or quantification limit count as 0. The BLS has no household measures — amounts in grams, drinks too.

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